Pilates

EXERCISE PROGRAMS One on One Training: Pilates based or Interval

The ‘Intense’ workout for cardio, coordination, balance, strength, stretch that includes: Lite weights, Bosu, bands, pilates mat, yoga, yoga ropes, jump rope.

The Basics Workout:
Alignment, breathing, placement, rebuild the core from the ground up with MELT METHOD, Smart Spine technology, full compliment of Pilates equipment.

First 90 minute session to set up an individualized Exercise Program $125
Singles $100.
Packages (60 min/session)
3/week $780/$70@    2/week $600/$80@    1/week $450/90
TRAVEL TO YOU: add $40
Credit card payments add 3%

Anne Sotelo is a showcased Los Angeles, CA pilates instructor on FindMyPilates.com!