ROLFING® STRUCTURAL INTEGRATION

10/12 series package $125/session pd in advance

Rolfing® 90 min. Single Session $135

Rolfing® Tuneups (after 10/12 series) $110

Rolfing® Movement Sessions $100/session $450/5pack

 

OSTEOPATHIC MANUAL THERAPY*

Rolfing before and after:Posture correction through fascial tone improvement

Manual Therapy: may include Myofascial, CranioSacral, Visceral, Neural, Meningeal, Traumawork, Lymphatic Drainage, Brain Structure Therapies, Barral Listening Techniques:

*Precise Gentle Organ Specific manual therapy for complex physical issues to alleviate pain, restore function, and promote health and well being.

First session, Eval and treatment 1.5 hours $135

Following sessions $125

10 series package $115/session
6 series package $120/session
other packages by arrangement

Physical Therapy Discount: With Dr’s perscription $115/single (after first Evaluation)

$1100/10 package pd in advance

 

MASSAGE: combo, deep tissue, swedish, Aromatouch®,

Massage: One hour $80, Package of 5 $375 Package of 10 $700
additional 1/2hr $30

Aromatouch massage, Chakra clearing Massage: Exclusively only Certified Pure Therapeutic Grade doTerra Essential oils 

EXERCISE PROGRAMS One on One Training: Pilates based or Interval

Depending on your needs, The ‘Intense’ workout for cardio, coordination, balance, strength, stretch that includes: Lite weights, Bosu, bands, pilates mat, yoga, yoga ropes. This is for the well person.

Or a build confidence in The injury free workout atmosphere: Alignment, breathing, placement, rebuild the core from the ground up with Smart Spine technology, full compliment of Pilates equipment, yoga ropes as supportive tools. This is for the beginner or injured person.

First session to set up an individualized Exercise Program $100

Singles $90.

Packages

12/4 weeks $780/$65@, 10/ 4 weeks $700/$70@, 8/4 weeks $600/$75@

WORKOUTS AT YOUR HOME: add $20-$40 depending on your location

 

WELLNESS COACHING:

Facilitate your healing. You have an issue- what natural anti-inflammatory diet, essential oils and supplements do you need to move forward? Get familiar with modalities  and pick ones that work for you: (diet, nutritional supplements, journal work, self mobilization bodywork techniques, Fascial Fitness  training, write scripts for EFT work, find CD’s for self hypnosis for pain relief, anxiety, sleep disorders, weight loss, addiction). Build a personalized system to heal your injury issue. Get feedback as you discover the best options to facilitate your way forward. Build a palette of tools for the one day at a time to Success. New injuries or the reactivation of an old injury. . .    Rolfing/Manual Therapy prices apply.

Minimum 24 hours notice required for cancellation or rescheduling of all appointments or payment is due in full

All levels:beginner to ‘Big Dog’