ROLFING/MANUAL THERAPY, PHYSICAL THERAPY

Rolfing before and after:Posture correction through fascial tone improvement

Manual Therapy’s: may include: Visceral, Craniosacral, Neural, Myofascial, Lymphatic Drainage

Single session $185
10 series package $1500
5 series package $165/session
Rolfing Tuneups (after 10 series) 90 minutes $200

Physical Therapy: with Dr’s perscription $120

MASSAGE

Massage: with doTerra Essential oil Aromatherapy

Introductory special session $60
Massage: Single session $80, Package of 5 $375 Package of 10 $700
additional 1/2hr $30

EXERCISE PROGRAMS: Private Pilates, Interval Training

Depending on your needs, very ‘Intense’ workout for cardio, coordination, balance, strength, stretch that includes: Lite weights, Bosu, bands, pilates mat, yoga, yoga ropes. Or a build confidence in an injury free workout atmosphere: Alignment, breathing, placement, build the core from the ground up with Smart Spine technology, full compliment of Pilates equipment, yoga ropes as supportive tools.

First session to set up an individualized Exercise Program $100
Workout Packages 12, 10, 8 pack: $55, $65, $75

SESSIONS AT YOUR HOME

or at the location of your choice: add $20-$60

HEALING HOMEWORK:

The body does it’s own healing! But your Mindful Intention can help it along! Together we set up the program to facilitate your way forward. Modalities may include Journaling, EFT, Chakra clearing with essential oils, exercises with SmartSpine, foam roller. See Rolfing/Manual Therapy prices.

Minimum 24 hours notice required for cancellation or rescheduling or payment is due in full

All levels:beginner to 'Big Dog'