Welcome to Soma Syntax Studio

“I alleviate pain, restore function, and promote health and well-being. A ‘Soma Syntax Body’ or ‘harmonious body‘ is the result of structural integration sessions: Graceful use of the body’s multiple systems: fascial-neuralmeningeal-visceral-vascular-articular- muscle-brain. . . .  Then the body conserves energy using refined patterns of movement, and achieves greater self-expression.”

Certified Rolfer® Anne Sotelo developed the “Soma Syntax Studio“, to bring relief from pain, improve range of movement, and to cultivate wellness and grace. Your individualized session will draw from her 23 years of bodywork experience.

A session removes restrictions and invigorates your body-mind system connections. Anne is effective at getting your Soft Tissue moving and pain free. In addition to myofascial work with Neurovascularvisceralbrain Therapy, Rolfing® ,Craniosacral, or Lymphatic Drainage; she may use Rolfing Movement® Integration, Pilates, or Fascial Fitness®, for reeducating what’s been dysfunctional.

Therapeutic Services offered by Soma Syntax Studio

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The body must be balanced to
achieve it’s full potential.

Soma Syntax Studio – Rolfing & Pilates in Los Angeles, CA

Rolfing is a form of hands-on manipulation and movement education developed by Ida P. Rolf over 50 years ago. Rolfing® Structural Integration works on the connective tissue (fascia) to release, realign and balance the whole body. Rolfing® Structural Integration enhances your posture and freedom of movement. It is not painful, and may bring dramatic results, including…

  • Rolfing Structural Integration has the ability to dramatically alter a person’s posture and structure.
  • Rolfing SI can potentialy resolve discomfort, release tension and alleviate pain.
  • Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
  • Research has demonstrated that Rolfing SI creates a more efficient use of the muscles, allows the body to conserve energy, and creates more economical and refined patterns of movement.
  • Research also shows that Rolfing SI significantly reduces chronic stress and changes in the body structure.
  • For example, a study showed that Rolfing SI significantly reduced the spinal curvature of subjects with lordosis (sway back); it also showed that Rolfing SI enhances neurological functioning.
  • Rolf Movement® Integration, helps clients become aware of their inhibiting and limiting movement patterns and offers more efficient ways to perform daily activities.
  • Increased flexibility
  • Better balance
  • Deeper, easier breathing
  • Greater range of motion in joints
  • Improved soft tissue flexibility
  • More mental energy
  • Decreased physical pain
  • Enhanced athletic performance
  • Calmness of mind, a sense of well-being
  • Faster recovery from exertion
  • Injury recovery, including repetitive motion
  • Fluid and easier movements
  • Improved body awareness
  • Headache relief