Welcome to Soma Syntax Studio

“Soma Syntax is what I call doing whatever it takes to result in creating a more efficient use of the muscles, that allows the body to conserve energy, and creates more refined patterns of movement.”

Certified Rolfer® Anne Sotelo developed the the “Soma Syntax Method”, incorporating Rolf Movement® Integration, Pilates equipment, sensorimotor training, neuro-muscular reeducation, ideokinesis, and Manual Therapy, including Myofascial Release, Rolfing®, Craniosacral, Visceral, and Neuromeningeal therapies, to bring her clients relief from pain, improve their range of movement, and to cultivate better physical well-being.

The body must be balanced to
achieve it’s full potential.

Soma Syntax Studio – Rolfing & Pilates in Los Angeles, CA

Rolfing is a form of hands-on manipulation and movement education developed by Ida P. Rolf over 50 years ago. Rolfing® Structural Integration works on the connective tissue (fascia) to release, realign and balance the whole body. Rolfing® Structural Integration enhances your posture and freedom of movement. It is not painful, and may bring dramatic results, including…

  • Rolfing Structural Integration has the ability to dramatically alter a person’s posture and structure.
  • Rolfing SI can potentialy resolve discomfort, release tension and alleviate pain.
  • Rolfing SI aims to restore flexibility, revitalize your energy and leave you feeling more comfortable in your body.
  • Research has demonstrated that Rolfing SI creates a more efficient use of the muscles, allows the body to conserve energy, and creates more economical and refined patterns of movement.
  • Research also shows that Rolfing SI significantly reduces chronic stress and changes in the body structure.
  • For example, a study showed that Rolfing SI significantly reduced the spinal curvature of subjects with lordosis (sway back); it also showed that Rolfing SI enhances neurological functioning.
  • Rolf Movement® Integration, helps clients become aware of their inhibiting and limiting movement patterns and offers more efficient ways to perform daily activities.
  • Increased flexibility
  • Better balance
  • Deeper, easier breathing
  • Greater range of motion in joints
  • Improved soft tissue flexibility
  • More mental energy
  • Decreased physical pain
  • Enhanced athletic performance
  • Calmness of mind, a sense of well-being
  • Faster recovery from exertion
  • Injury recovery, including repetitive motion
  • Fluid and easier movements
  • Improved body awareness
  • Headache relief